9 Affordable Superfoods for Heart & Immune Health
Legumes: Heart-healthy champions "Lemons are the cheapest health foods." Legumes are rich in isoflavones, which can protect the heart and...
Heart
Viagra: Heart Benefits, Addiction Myths & Types Explained
"Doctor, you must save my husband's manhood!" It turned out that the older brother and his wife rarely saw each other, and they were both very excite...
Sep 28
Can High Blood Pressure Patients Eat Egg Yolks Safely?
He is 63 years old this year and has had high blood pressure for several years. After being diagnosed with high blood pressure, he paid special attent...
Sep 26
Vegetable Nitrates Reduce Heart Disease Risk by 15%
Catherine P. Bondonno et al. recently published the results of a prospective cohort study in the European Journal of Epidemiology, which followed more...
Sep 26
Why Seniors Wake Up at Night: 5 Health Warning Signs
"Doctor, please prescribe some sleeping pills for me, I really can't take it anymore." "It takes me a long time to fall asleep when I lie in bed, but...
Sep 20
Is Lard Really Unhealthy? The Truth About Cooking with Lard
In life, many people may regard lard as a "health killer ," believing that lard is high in saturated fat and is the culprit of many chronic diseases ....
Sep 18
Tongue Diagnosis: What Your Tongue Reveals About Your Health
In traditional Chinese medicine, the tongue is considered a window into human health. Its shape and color reveal signs of illness, and tongue di...
Aug 24
7 Cooking Tips to Reduce Oil & Salt for Diabetics
My husband was diagnosed with diabetes five years ago. His doctor advised him to follow a low-fat, low-salt diet, but he couldn't control his cr...
Aug 22
Can Yin Deficiency Cause Palpitations & Shortness of Breath?
Yin deficiency may cause palpitations and shortness of breath. Yin deficiency leads to a reduction in body fluids, causing a relative excess of yan...
Aug 15
High Blood Lipids Despite Vegetarian Diet? Avoid These 3 Vegetables
Since Jeff was diagnosed with high cholesterol last year, he has started adjusting his diet. He even stopped eating his favorite meat for fear that hi...
Jul 13
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