Can You Lose Weight by Skipping Lunch? The Truth Revealed
Can you lose weight by skipping lunch? Skipping lunch can indeed help you lose weight, but it's not a good way to lose weight. It's easy to regain th...
Diet
6 Stomach-Healing Porridge Recipes for Ulcers & Digestive Health
People with stomach problems have very high dietary requirements. Choosing the right foods can not only provide excellent support for the treatm...
Jul 07
Can You Eat Pomegranates While Dieting? Weight Loss Tips
Can I eat pomegranates while dieting? You can eat pomegranates while trying to lose weight. Pomegranates are a fruit that can help with...
Jul 06
Can Onions Lower Blood Pressure? The Truth Revealed
John is 63 years old and has suffered from high blood pressure for several years, during which time he has been taking antihypertensive medication to ...
Jul 06
12 Best Spring Vegetables for Health & Vitality
Shepherd's purse: Among the wild vegetables of spring, shepherd's purse is definitely a shining star. It is rich in nutrients and dietary fibe...
Jul 05
Does Not Smoking or Drinking Really Shorten Lifespan?
What? Drinking alcohol is ranked number one for health?! A new "longevity secrets list" has appeared , listing 20 secrets to living a long life, incl...
Jul 04
Best Diet for Weight Loss: 3 Nutritious Meal Plans
What constitutes the best diet for weight loss? Is it simply about having vegetables? Not at all. So what is it? Read on to find out. Ingredient sele...
Jul 02
6 Meals vs 3 Meals a Day: Which Is Better for Weight Loss?
Seeing someone lose 60 pounds in two years makes you want to eat only one meal a day? According to reports, researchers have found that eating six mea...
Jul 02
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