Traditional Chinese medicine can treat and manage chronic gastritis through methods such as herbal medicine, acupoint moxibustion, abdominal massage, and dietary therapy.

1. Traditional Chinese Medicine Treatment

Symptoms can be relieved by taking traditional Chinese medicine that regulates qi, soothes the stomach, and promotes digestion. It is suitable for symptoms such as loss of appetite and indigestion caused by spleen and stomach weakness.

2. Acupoint moxibustion

Moxibustion can be applied to acupoints such as Zusanli (ST36) and Zhongwan (CV12) to warm the spleen, invigorate qi, and promote blood circulation. This method can be used to improve discomfort such as abdominal distension and diarrhea caused by cold and dampness affecting the spleen.

3. Abdominal massage

Gently massaging the abdomen in a clockwise direction can help promote gastrointestinal motility and blood circulation. It can also be effective in relieving symptoms such as chest tightness and belching caused by long-term emotional distress.

4. Dietary therapy

Adjusting your diet, such as increasing your intake of alkaline foods, can neutralize excess stomach acid and reduce inflammation. This is suitable for relieving symptoms such as heartburn and acid reflux caused by excessive stomach acid secretion.

Before implementing the above-mentioned TCM conditioning plan, a professional TCM physician should be consulted for a personalized assessment. At the same time, patients should avoid consuming raw, cold, spicy, or irritating foods, and maintain a regular sleep schedule to benefit stomach health.