Goji berries are sweet and neutral in nature, and enter the liver and kidney meridians. They have the effects of nourishing the liver and kidneys, replenishing essence and qi, building muscle, improving complexion, brightening the eyes and calming the mind, dispelling wind and treating deficiency, prolonging life, and strengthening tendons and bones. They are often used in combination with Rehmannia glutinosa, chrysanthemum, yam, and Cornus officinalis. Below is a summary of 16 disease-preventing and health-preserving effects of goji berries, known as "natural male enhancement."

　　How much goji berry should one eat per day and who should avoid it?

　　Modern medical research shows that goji berries contain carotene, betaine, vitamin A, vitamin B1, vitamin C, and minerals such as calcium, phosphorus, and iron. They have pharmacological effects such as increasing white blood cell activity and promoting liver cell regeneration, and can also lower blood pressure, blood sugar, and blood lipids. Goji berries have the following 16 disease-preventing, health-promoting, and wellness-enhancing effects.

　　1. Strengthens the body and enhances male sexual function. Goji berries, as a tonic and strengthening agent, are highly effective in treating various symptoms of kidney deficiency and liver and kidney diseases. They can significantly increase the level of plasma testosterone in the human body, thus achieving the effect of strengthening the body and enhancing male sexual function. They also have a significant therapeutic effect on decreased sexual function.

　　2. Enhance the body's immune function and improve its adaptability. Consuming goji berries can not only enhance bodily functions and promote health recovery, but also improve the body's disease resistance, resist the invasion of pathogens, and enhance the body's adaptability to various harmful stimuli.

　　3. Anti-cancer effects. Goji berries have a significant inhibitory effect on the generation and spread of cancer cells. Modern experimental and clinical applications show that regular consumption of goji leaf tea can significantly improve the immune and physiological functions of the elderly, those with weak constitutions, and cancer patients, thus strengthening the body and delaying aging. In conjunction with chemotherapy, it can reduce toxic side effects, prevent leukopenia, and regulate immune function in cancer patients.

　　4. Effectively delays aging. Goji berries are a superior medicine for strengthening the body, replenishing essence and marrow, nourishing yin and kidneys, invigorating qi and calming the mind, strengthening the body and delaying aging. They have been a top-grade tonic since ancient times.

　　5. Enhances learning and memory functions. Goji berries can improve brain function and enhance learning and memory abilities.

　　6. Anti-fatigue. Goji berries can significantly increase the reserves of muscle glycogen and liver glycogen, improve human vitality, and have anti-fatigue health benefits.

　　7. Enhances the body's hematopoietic function. Goji berries have a significant effect on promoting the proliferation of hematopoietic cells, increasing the number of white blood cells, and enhancing the body's hematopoietic function.

　　8. Enhances the body's adaptability. Goji berries can enhance the body's adaptive defense function, increasing the body's tolerance to harmful stimuli such as hypoxia, cold, and blood loss.

　　9. Skin Beautification. Goji berries can improve the skin's ability to absorb nutrients and also have a whitening effect. Goji berries have a significant therapeutic effect on psoriasis and also have varying degrees of therapeutic and health-preserving effects on other skin diseases.

　　10. Improves eyesight. Goji berries are particularly effective at improving eyesight. Throughout history, physicians have frequently used goji berries to treat blurred vision and night blindness caused by insufficient liver blood and kidney yin deficiency. The famous formula, Qi Ju Di Huang Wan, uses goji berries as a primary ingredient.

　　11. Lowers blood sugar and can assist in the treatment of diabetes. Because goji berries contain guanidine derivatives, which can lower blood sugar, goji berries can be used as a health supplement for diabetics.

　　12. It has a relieving effect on allergic inflammation. Goji berries can relieve symptoms such as gastrointestinal and joint pain and bleeding caused by allergies. These disease-preventing and health-preserving effects are achieved by regulating the endocrine system.

　　13. Protects the liver and combats fatty liver. Goji berries have health benefits such as protecting the liver and kidneys, inhibiting fat deposition in liver cells, and promoting liver cell regeneration.

　　14. It can lower blood lipids and treat hypertension. Eating wolfberries can significantly reduce serum cholesterol and triglyceride levels, alleviate and prevent arteriosclerosis, and is an excellent health-preserving product for patients with hypertension and coronary heart disease.

　　15. It can treat chronic hepatitis and cirrhosis. The active ingredient in wolfberries, betaine, has the effect of treating liver diseases such as chronic hepatitis and cirrhosis, and has excellent disease-preventing and health-preserving effects.

　　16. It can treat obesity. Drinking goji berry tea daily can help with weight loss and treat obesity.